Yoga Classes in Bodrum
From calming Yin to dynamic Ashtanga — discover every class we offer and find the perfect fit for your practice level and wellness goals.
Hatha Yoga
Hatha Yoga is the classical foundation upon which all modern yoga styles are built. At Kumara, our Hatha classes explore the full spectrum of asana (postures), pranayama (breath) and dhyana (meditation), creating a complete, balanced practice that nourishes every layer of being.
Suitable for absolute beginners through to experienced practitioners, each class is thoughtfully sequenced to build strength, flexibility and stillness. Props are always available and modifications offered freely.
Vinyasa Flow
Vinyasa means "to place in a special way" — each movement is intentionally linked to the breath, creating a moving meditation that builds both heat and awareness. Our outdoor terrace classes with Mediterranean views make the experience truly unforgettable.
Classes are taught at a flowing pace. Some prior yoga experience is recommended, though all levels are welcome. The sequence varies each session, keeping the practice fresh and engaging.
Yin Yoga
Yin Yoga is a slow, meditative practice that targets the deep connective tissues — fascia, ligaments and joints — through long, passive holds of 3–5 minutes. Guided by Maya Chen's expertise in Traditional Chinese Medicine meridian theory, these classes offer profound physical and emotional release.
Ashtanga Yoga
Ashtanga is a rigorous, structured yoga system comprising set sequences of postures synchronized with breath and focused gaze (drishti). Under Arjun Mehra's direct lineage instruction, students work through the Primary Series with personal adjustments and precise alignment guidance.
Guided Meditation
Our Guided Meditation sessions incorporate Pranayama (breathwork), body scan techniques, mantra, and visualisation to quiet mental noise and cultivate deep inner stillness. Sessions are welcoming and accessible regardless of prior meditation experience.
Prenatal Yoga
Specially designed for pregnant women at all stages, our Prenatal Yoga classes gently strengthen the body, prepare for birth, and create a nurturing space for mothers-to-be. All modifications are clearly demonstrated and support props are provided throughout.
Kids Yoga
Our Kids Yoga classes are joyful, imaginative and active. Through playful sequences, storytelling and games, children develop body awareness, coordination, focus and emotional literacy in a safe, encouraging environment. No prior experience needed — just curiosity!
Your First Class is on Us
Call now to book a complimentary trial class. Our team will help you choose the perfect programme.